Beth Kerr: Tell Your Kids, No Sleep, No Good Performance
Wellbeing consultant Beth Kerr highlights the importance of sleep for young footballers. She suggests parents help kids see the link between good sleep and their…
Tag: Mental Health
Ana Lameiras: Helping Footballers Build Mental, Emotional and Financial Wellbeing
In this clip on our Behind the Boots podcast, Ana Lameiras talks about developments of a platform designed to support football players off the pitch.…
Ana Lameiras: Why Footballers Need to Train Their Mind & Their Body
Ana Lameiras shares how her journey as a football mum led her to become a mentor for young athletes. What began with one parent asking…
Series 2 – Meet Ana Lameiras: Academy Football, Education & Mental Health – What Parents Should Know (Full interview)
In this second series of No1Fan.Behind the Boots podcast , Ana Lameiras talks about life as a football mum to two sons, both at different……
Beth Kerr: Impact of Phones on Wellbeing For Developing Footballers
Wellbeing consultant Beth Kerr shares a key tip for parents of young football players: keep phones out of bedrooms at night. She stresses this isn’t…
Sally Needham: Yoga’s Hidden Impact on Youth Football
Sally Needham, a Human Development and Performance and Culture Consultant, discusses the often-overlooked benefits of yoga in youth football. While yoga is commonly seen as……
Sally Needham: Fear in Football and the Impact on Children
Sally Needham, a Human Development and Performance and Culture Consultant, breaks down the concept of fear in youth football development. She explains how fear is……
Sally Needham: Transform Your Child’s Football Performance with Visualisation
Sally Needham, a Human Development and Performance and Culture Consultant, reveals how visualisation techniques can significantly enhance youth footballers’ performance. She explains how these methods……
Sally Needham: Breath Work, A Secret Weapon in Youth Football
Sally Needham, a Human Development, Performance and Culture Consultant, reveals how simple breathing techniques can transform a young player’s emotional resilience both on and off……
Beth Kerr: Cutting Out The Wellbeing Waffle For Parents Supporting Young Footballers
Wellbeing consultant Beth Kerr breaks down wellbeing for young athletes and their parents. She explains that wellbeing is about feeling comfortable, happy, and healthy, but…