Tanya Kumar: Eat Right, Start Early
Tanya Kumar: Arsenals Sports Nutritionist, working with Parents and kids to Influence nutritional food choices in the youth for better health and performance. Click to…
Tag: Health
Marc Pugh: Fueling Performance (Full Interview)
Meet Marc Pugh, the Foodie Footballer, in this fascinating Real Sideline Expert interview. Marc shares his journey from grassroots to the Premier League, revealing how……
What is Safeguarding in Youth Football?
What every parent and guardian should know: As a parent or guardian involved in youth football, you’ve likely heard the term “safeguarding” thrown about. But…
Free Health and Wellbeing App 🫁
Through No1Fan.club, Community members have access to free, comprehensive and trusted wellbeing support with Health Assured 🩺 They provide the My Healthy Advantage app and……
Lily & Mikey: Managing Major Injury
I felt terrible – “He had 4 injuries, it was catastrophic ” but he has a great life after football. In this engaging podcast clip,…
Dr Andrea Firth: Beyond the Game (Full Interview)
Dr. Andrea Firth, a sports psychologist at Leeds United football club and a lecturer at the University College of Football Business, brings a unique perspective……
Sharon Heidapour: Yoga’s Role in a Footballer’s Wellness Regime (Full Interview)
“Parents of young players should educate their kids, starting with simple techniques like breath work. or standing on one leg while brushing your teeth. It’s……
Mental Health & Wellbeing in Youth Atheletes
There is a lot of information for families on mental health and wellbeing, which we will link to below. On this platform, we would like…
How to Support an Athlete with Mindset, Mindfulness and Overall Wellbeing
If we want to win in a game of football – or in life – who we are being is vital. Our inner game will create our…
Alex Hepton: Safeguarding Our Children Should Be a Priority (Full Interview)
In this episode of the Real Sideline Experts, we discuss the crucial area of wellbeing and safeguarding within youth football with Alex Hepton, an experienced……