Beth Kerr: Are Kids Learning the Connection Between Relationships and Sporting Performance?
Wellbeing consultant Beth Kerr explains why relationships are crucial for young athletes. Beth highlights a Harvard study showing quality relationships predict happiness and success more than money or career.
This is especially important for teenagers, whose brains are wired to prioritise friendships. But it’s not just about teammates. Beth stresses that young footballers need to connect with themselves too. Amidst busy schedules, kids need downtime to listen to their bodies and avoid burnout.
This quiet time, Beth notes, is vital for problem-solving and wellbeing. So, rest could be as important as training for your young athlete’s success.
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