Sally Needham: Yoga’s Hidden Impact on Youth Football
Sally Needham, a Human Development and Performance and Culture Consultant, discusses the often-overlooked benefits of yoga in youth football. While yoga is commonly seen as……
Tag: yoga
Sharon Heidaripour: Start Early with Yoga For Footballers
Sharon Heidaripour explains how yoga’s focus on flexibility, strength and balance can directly address the unique challenges growing athletes face. She highlights specific yoga poses…
Sharon Heidapour: Yoga’s Role in a Footballer’s Wellness Regime (Full Interview)
“Parents of young players should educate their kids, starting with simple techniques like breath work. or standing on one leg while brushing your teeth. It’s……
Sharon Heidaripour: Lead by Example, Do These Things With Your Kids
In this clip Sharon Heidaripour, founder of Football Yoga, emphasises the importance of parents leading by example and incorporating yoga into their children’s training routines…