Sharon Heidaripour: Lead by Example, Do These Things With Your Kids
In this clip Sharon Heidaripour, founder of Football Yoga, emphasises the importance of parents leading by example and incorporating yoga into their children’s training routines from an early age. She discusses how parents can demonstrate the value of yoga and motivate their young athletes to practise it consistently.
Sharon explains that when parents make yoga a part of their own lifestyle and share it with their children, it sends a powerful message about the benefits of the practice. By practicing yoga together as a family, parents can create a supportive environment that encourages their young athletes to develop a lifelong love for the practice.
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Girls, Girls game, Womens, WSL
