How to Support an Athlete with Mindset, Mindfulness and Overall Wellbeing
If we want to win in a game of football – or in life – who we are being is vital. Our inner game will create our…
Category: Wellbeing
Sharon Heidaripour: Football Yoga Will Elevate Your Game
In this clip from the Real Sideline Expert podcast, we welcomed Sharon Heidaripour, an authority on football yoga. Sharon shared her insights on how this…
Thomas Brosnan: Reflecting on Your Experience
Thomas Brosnan,a Psychotherapist and Behaviour Change Expert, discusses the importance of reflecting on moments when we may not have been at our best to avoid…
Sharon Heidaripour: Lead by Example, Do These Things With Your Kids
In this clip Sharon Heidaripour, founder of Football Yoga, emphasises the importance of parents leading by example and incorporating yoga into their children’s training routines…
Safeguarding and Family Support Organisations
the journey of supporting a young athlete can sometimes be emotionally and mentally challenging. That's why we want to provide you with a comprehensiv…
Thomas Brosnan: Parents Impact on Players
When the adult changes, everything changes, and we can expect better results. Listen to get yourself better informed. Thomas Brosnan, a Psychotherapist and Behaviour Change…
Alex Hepton: Safeguarding Our Children Should Be a Priority (Full Interview)
In this episode of the Real Sideline Experts, we discuss the crucial area of wellbeing and safeguarding within youth football with Alex Hepton, an experienced……
Thomas Brosnan: Parents, Listen to Your Wisdom (Full Interview)
Welcome to another engaging episode of the Real Sideline Expert podcast! Here, Thomas Brosnan, a renowned behaviour change expert and psychologist, joined to share invaluable……